Healthy

Walk the talk...to the dining table..

Our reason d etre is ‘health precedes healing’ and hence we outline some commitment required from our clients who intend to associate with us and these are inviolate to maximize the benefits of your efforts so join our program with full knowledge, understanding and agreement to the following
Aadiswastya is our passion and any investment you make with us is not money ‘spent on a diet package’ but calls for your complete commitment and discipline to our joint efforts and time. This is time we dedicate to understand you at a physical and holistic level and is irreversible before and when we are working with you to offer a long term permanent solutions.
Your body, through mother nature’s miracles has its own unique chemistry and is subject to all the variables both external and internal to your specific bionics. Add your genetic makeup and emotional conditioning and each case is its own unique pattern. Time to heal and repair can never be a constant across cases and hence we make no claims of curing anyone or guaranteeing your goal, however, our only intention is to drive ‘health over healing’ and all our actions will drive that in every sense of the relationship.
We will walk the path with you to coach, educate and truly engage with you at all levels as we work with you, please feel free to ask questions and seek logic, as much as you need to. On our part if we have to assume the role of drill master please trust our judgement and believe this is in your interest.
We do not commit on any absolute timelines for specific cases as health is a relative term and imbalances develop over time and it is unrealistic to expect instant miracles. Aadiswasthya is all about going to the root cause and no symptomatic ‘quick-fix’ solutions are offered or to be expected
We do not ever promise our program as a replacement for modern medication, conventional treatment, chemo, radiation etc. We will honestly sharing our thoughts and advice and will support the treatment you choose or that which your doctors have chosen for you. A part of our agreement is also that ‘your doctor knows you best’ and hence our programs will completely factor this in whilst educating you on potential side effects and suggesting the best approach for you.
If you agree to all of this, we welcome you aboard. Now let’s work together and do everything it takes to rebuild your health.

Healthcare interventional Offering

Nutrition orientation

We offer nutrition consultation to provide our clients with the necessary information to begin their fitness programme. The key being diet, physical activity, exercise and rest in the right balance in tune with your lifestyle. With this combination, you can achieve desired fitness levels avoiding any side effects. We are committed to your stated goals and build motivational challenges so that you reach the ultimate objective of ‘fit forever’!

Plans

Fat Loss and Muscle gain /Disease /Lifestyle coaching- Plans ( Revised 1st June ,2019)

All Plans Include

Personal Consultation

Complete Nutritional Analysis

Consultation

All Plans Include

Personal Consultation

Complete Nutritional Analysis

Consultation

ABOUT US

Shalini has diversified her study and researches food, bioengineering of foods using technology to generate nutrient dense foods, human anatomy at a cellular level, and the real impact of exercise on muscular ageing.

CONTACT DETAILS

+91 93244 21111

healthyou@shalinisingh.co.in

© 2023 Shalini Singh. All rights reserved.
Designed by Site Invention
© 2023 Shalini Singh. All rights reserved. Designed by Site Invention
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